I have a new theory (new to me) that the most important thing about what you eat is if it was prepared for you by someone who cares about you and wants you have good food to eat.
I guess that includes when you are cooking for yourself. I am thinking of the difference between eating food cooked for you in a fast-food factory restaurant by people who probably could give a sh....I am thinking it must be better for us to have our dinners cooked by someone who seems glad to see you come, and knows you food preferences, and likes to joke and talk with you. And who cooks your meal just like you like it, and checks to see if everything is okay.
Marta, the owner of Tres Mars, came over to tell me some mutual friends, Lonnie and Carolina, are arriving on Thursday. She always hugs me, and I love her hugs. She hurt her knees falling yesterday, and had to show me her wounds.